Most of us have toxins in our liver whether we are aware of it or not. It is important to clean out our liver using foods or herbs. In our house herbs are used as foods. But some homes don’t use herbs this way. Now it is time to rethink this concept! Herbs are a fabulous way to get vitamins and minerals into our bodies without using a pill.
The organic herbs in this Liver Cleansing Herbal Tea may work overtime to help our body. Peppermint leaf Mentha x piperita OR Spearmint leaf Mentha x spicata, Alfalfa Medicago sativa, nettle Urtica dioica, red clover Trifolium pratense, parsley Petroselinum crispum may help clean up your liver.
Drinking three to four glasses per day is not hard because it tastes like either peppermint or spearmint. Just jot me a note for which one flavor you like. Drink hot or cold, your choice.
Use one tablespoon of herbs per cup of water. Put the herbs in cool water, bring almost to a boil. Cover and allow to sit in the hot water for 15 minutes. But if you are like me I make half a gallon at a time and drink for several days:) In this case use 1/2 cup of loose herbs to 1/2 gallon of fresh water.
There are enough herbs in this bag of loose leaf herbs to make 2.5 gallons of tea.